Tai Chi Class Schedule
January – March 2025 Class Schedule
The cost for a regular 10-class session is $295. Drop-in students are welcome for Corrections classes only, and need instructor permission; Drop-in fee is $35.00 per class (cash).
All classes may register through this site. In-Person students registering for the Strathmore/Bethesda location classes (Sunday) will be redirected to the CityDance site for registration and payment.
You can also call CityDance at 301-581-5204.
Beginner Part 1 Classes*
Beginner Part 1 classes introduce students to the 37 movements and postures that comprise what is referred to as the “T’ai Chi Form”. In this class, students learn the 1st section (Beginner set) of the form—the first 12 of the 37 movements. Each In-Person class meets once a week for one hour either on Sunday morning at Strathmore, or on Monday evening at Crossings in Silver Spring. The same content is taught in the Beginner Part 1 Zoom class that meets on Thursday evening*. Students registered for the Sunday, or Monday In-Person Beginner Part 1 classes can also attend Zoom classes on Thursday evening. All Zoom classes are recorded and a link to the recording is sent each week to both In-Person and Zoom students as an aid to practicing the movements between the classes..
*In-Person class space is limited. If an In-Person class is full, you can register for the Beginner Part 1 Zoom class, and transfer into the In-Person class when space becomes available.
BEGINNER PART 1, ZOOM LOCATION
(Zoom only students, please register for this class)
Thurs. 7:00 – 8:00 pm
January 23 – March 27
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BEGINNER PART 1, STRATHMORE/BETHESDA LOCATION
Sundays, 11:30 – 12:30 pm (in-person)
January 26 – March 30
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BEGINNER PART 1, SILVER SPRING LOCATION
Mondays, 6:30 – 7:30 pm (in-person);
January 27 – March 31
Corrections & Sensing Hands Classes (for continuing students)
Continuing students can refine and enhance their T’ai Chi practice in this class. Students should be familiar with the entire choreography of the T’ai Chi form. This class covers all of its 37 movements. The Sunday morning, and Monday evening Corrections classes spend one hour on refining the Tai Chi form and ½ hour working cooperatively with a partner in Sensing Hands exercises. The Zoom class on Thursday meets for one hour, focusing on refinement of the Tai Chi form. The same Tai Chi form content is taught in the Sunday/Monday and Thursday classes. The Zoom class is recorded and a link to the recording is sent each week to both In-Person and Zoom students.
The fee for Sunday Corrections classes is $295 for ten weeks. The fee for Sunday Corrections and Tai Chi Sword Part 1 Combined is $475 for ten weeks.
Form CORRECTIONS, ZOOM LOCATION
Thurs. 8:00 – 9:00 pm (Zoom)
January 23 – March 27
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Form CORRECTIONS, STRATHMORE/BETHESDA LOCATION
Sundays, 9:00 – 10:30 am (in-person)
January 26 – March 30
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Form CORRECTIONS, SILVER SPRING LOCATION
Mondays, 7:30 – 9:00 pm (in-person)
January 27 – March 31
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*Form Corrections/Tai Chi Sword Part 1, STRATHMORE/BETHESDA
(*Instructor Permission Required)
Sundays, 9:00 – 11:30 am (in-person)
January 26 – March 30
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*Tai Chi Sword Part 1, STRATHMORE/BETHESDA
(*Instructor Permission Required)
Sundays, 10:30 – 11:30 am (in-person)
January 26 – March 30
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